In the winter months, when I was a kid and my brothers and I were getting antsy, my dad would say, " Get your coats on outside and run around the house and wear off that stink". These activities would be great to use up some of that excess energy and more fun then running around the house. And they help build gross motor skills.
7 Super Brain-building Gross Motor Activities for Kids
Fun for adults to do with the kids, too.